The 14 Day Reboot / Book resources
Free resources for readers
The book sends you to the14dayrebootbook.com for recipes, printables and videos. That site is moving here. This page is where everything from the book will live.
- Moving here soon
Reboot Approved recipes
Every recipe in the 14-day meal plan, including the Round Two leftover meals.
Reboot Plan and Daily Guide
- Moving here soon
Carb counter
A printable list of the most common carbs and their net carbs per serving.
Appendix
- Moving here soon
HIIT routines
A PDF and videos of simple routines you can do anywhere, no gym needed.
Accelerators
- Moving here soon
Good, Better, Best chart
Where to spend first when the grocery budget is tight. Hint: protein before produce.
Making it Easier, Not Harder
- Moving here soon
End the Food Fight
The free e-book on getting your kids on board.
Fad to Lifestyle
- Available now
The health quiz
Take the quiz from section one online and get your score right away.